Boost Your Well-Being with Meditation and Mindfulness
A Practical Meditation Program
Part 1: Developing Spiritual Awareness
Part 2: This Thing Called Mind
Part 3: Exploring Eternal Reality
Part 4: Meditation in Action
Meditation is about Awareness
Practical Meditation is a transformative course that provides individuals with the fundamental understanding and practical application of Raja Yoga meditation.
Raja Yoga has been embraced by people from diverse backgrounds and nationalities, enabling them to gain mastery over their thoughts and emotions.
This practice empowers individuals to take charge of their minds, leading to a greater sense of happiness and self-fulfillment.
Whether you are a student, professional, or homemaker, Raja Yoga Meditation offers invaluable tools and techniques to navigate the challenges of daily life and cultivate a positive and peaceful existence.
Join this course and embark on a transformative journey towards greater self-awareness and personal growth.
"I have enjoyed and learned every minute. I think it is a beautiful course for everyone interested in meditation..."
Jolanda, The Netherlands
"I enjoyed the MOOC and the new exercises... It's like a game and fun. I liked the videos..."
What People Say